6 Heart-saving Stress Reducers
Reducing stress can reduce your risk of heart disease and early death. See how it can be as easy as drinking more water!
Is Smoking so Bad?
Knowing why people smoke is the first step to helping them quit. Learn motivations, risks, and ways to quit
How Much Sodium is Dangerous?
9 in 10 Americans eat too much sodium, and 97% don't know or underestimate their intake. Learn how sodium affects your blood pressure an
The Silent Killer: High Blood Pressure
Why is blood pressure important? Learn why it's called "the silent killer" and what you can do to keep it at safe levels.
Heart Attack or Stroke? Facts, Risks, 10 Signs to Act Now
Cardiovascular disease and stroke are the #1 and #3 causes of death in the US. Learn how to reduce your risks and save a life!